Enjoy every minute, every second

I love the expression “tickled by life”.

You should really choose to live like that. I choose to see all the small “tickles” that life gives me, and by the fact that I actively choose to see them.

I choose to live my life forward, and I choose happiness actively every day. I choose to see positive angles in life, rather than focusing on what doesn’t work.

Time and again I have the joy to be confirmed in that I made the right choice. I’ve been contacted by the most amazing and inspiring people who enjoy my words and actions.

Can you get happier yet – yes, of course, you can! By actively choosing happiness on your own part, you will infect others. Isn’t it just fantastic? It’s as simple as that, choose to do what makes you happy, find bright spots around you and then it spreads like rings in water.

Find the place that gives you energy, and bathe in it! I dance hip-hop. Yes believe or not, a coach in her mid-40s is dancing hip hop. O)

It truly is to be “tickled by life” in abundance – to be with people who share the joy of dancing. It’s awesome to give it my all at training and then some at the tournaments.

I admit it – I’m really not the most competitive person in the world. If I did my very best on the floor, the medals become less important. I just get such an inner joy that makes me so high that it itches.

Everybody would ideally want a gold medal. Not getting one can be disappointing but not for me. If I know I have danced the best I could, I am just so “tickled by life” that everything else fades.

What turns on you energy in your life? How are you tickled by life?

Please remember that joy is infectious. O)

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Karin Ludvigsen is CEO at the coaching company Phokus in Denmark. She is a certified business and life coach. She is tickled by life by dancing hip-hop in her spare time. Feel free to contact her at: karin@phokus.dk.