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	<title>Comments on: Say NO and feel great!</title>
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	<description>Multiple perspectives on Personal Development and Life Skills</description>
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		<title>By: Hayley</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-14276</link>
		<dc:creator>Hayley</dc:creator>
		<pubDate>Sun, 01 Nov 2009 19:59:01 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-14276</guid>
		<description>Learning how to say no without feeling unnecessarily guilty is an important life tool!</description>
		<content:encoded><![CDATA[<p>Learning how to say no without feeling unnecessarily guilty is an important life tool!</p>
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		<title>By: Anthony</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-13709</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Wed, 14 Oct 2009 17:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-13709</guid>
		<description>Great article - very insightful and I really liked your use of examples. I posted it on http://www.OptimistList.com for other readers to enjoy.
Keep up the good work,

Tony</description>
		<content:encoded><![CDATA[<p>Great article &#8211; very insightful and I really liked your use of examples. I posted it on <a href="http://www.OptimistList.com" rel="nofollow">http://www.OptimistList.com</a> for other readers to enjoy.<br />
Keep up the good work,</p>
<p>Tony</p>
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		<title>By: Norma Fares</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-13510</link>
		<dc:creator>Norma Fares</dc:creator>
		<pubDate>Sun, 04 Oct 2009 17:03:26 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-13510</guid>
		<description>I read this article a few months ago. I shared it with my circle of friends many times, I guess. It crosses my mind every time I feel like saying NO loudly to feel great after saying YES for some backward minds for years and were never satisfied. I, thankfully, reached a point where I can make my choices whatever the result was as long the purpose of life is to live sanely and happily! Today, I&#039;m writing to you to say Yes for saying NO and to feel great! I equally thank and congratulate you for this article. Please keep up the good writing:)

Norma Fares
Lebanon</description>
		<content:encoded><![CDATA[<p>I read this article a few months ago. I shared it with my circle of friends many times, I guess. It crosses my mind every time I feel like saying NO loudly to feel great after saying YES for some backward minds for years and were never satisfied. I, thankfully, reached a point where I can make my choices whatever the result was as long the purpose of life is to live sanely and happily! Today, I&#8217;m writing to you to say Yes for saying NO and to feel great! I equally thank and congratulate you for this article. Please keep up the good writing:)</p>
<p>Norma Fares<br />
Lebanon</p>
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		<title>By: Amit Jindal</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-11047</link>
		<dc:creator>Amit Jindal</dc:creator>
		<pubDate>Tue, 04 Aug 2009 10:21:02 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-11047</guid>
		<description>Good One</description>
		<content:encoded><![CDATA[<p>Good One</p>
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		<title>By: Gabriella Broady</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-9132</link>
		<dc:creator>Gabriella Broady</dc:creator>
		<pubDate>Fri, 15 May 2009 03:19:30 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-9132</guid>
		<description>:) I appreciate the reminder of negotiation as a tactic for deflecting projects. I would propose that the &quot;say no&quot; tactic is also a good one to practice on our children - sometimes we say yes because we are too busy to deal with the &quot;argument&quot; or &quot;whining&quot; if we say no when our kids want something. With the current economy, learning to say no without feeling overly guilty is powerful both at home AND at work!</description>
		<content:encoded><![CDATA[<p> <img src='http://tickledbylife.com/site/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I appreciate the reminder of negotiation as a tactic for deflecting projects. I would propose that the &#8220;say no&#8221; tactic is also a good one to practice on our children &#8211; sometimes we say yes because we are too busy to deal with the &#8220;argument&#8221; or &#8220;whining&#8221; if we say no when our kids want something. With the current economy, learning to say no without feeling overly guilty is powerful both at home AND at work!</p>
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		<title>By: Bhushan Kulkarni</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-7746</link>
		<dc:creator>Bhushan Kulkarni</dc:creator>
		<pubDate>Wed, 08 Apr 2009 03:41:40 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-7746</guid>
		<description>Thanks Mr Wasu for such a wonderful tips of declining.
its really useful almost daily as we have to go through the situation where we do work unwillingly.
Its of great help.</description>
		<content:encoded><![CDATA[<p>Thanks Mr Wasu for such a wonderful tips of declining.<br />
its really useful almost daily as we have to go through the situation where we do work unwillingly.<br />
Its of great help.</p>
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		<title>By: Tefe Nano</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-7725</link>
		<dc:creator>Tefe Nano</dc:creator>
		<pubDate>Tue, 07 Apr 2009 05:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-7725</guid>
		<description>Great! No regrets opening this site. Big help. Thank you very much!</description>
		<content:encoded><![CDATA[<p>Great! No regrets opening this site. Big help. Thank you very much!</p>
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		<title>By: Rajendra</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-7585</link>
		<dc:creator>Rajendra</dc:creator>
		<pubDate>Tue, 31 Mar 2009 07:37:02 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-7585</guid>
		<description>Great ideas .......... :)</description>
		<content:encoded><![CDATA[<p>Great ideas &#8230;&#8230;&#8230;. <img src='http://tickledbylife.com/site/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Dewage Nandika</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-6641</link>
		<dc:creator>Dewage Nandika</dc:creator>
		<pubDate>Fri, 06 Mar 2009 11:38:27 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-6641</guid>
		<description>This is great. I said No for the very first time yesterday and felt great...</description>
		<content:encoded><![CDATA[<p>This is great. I said No for the very first time yesterday and felt great&#8230;</p>
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		<title>By: Arjun</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-5497</link>
		<dc:creator>Arjun</dc:creator>
		<pubDate>Fri, 06 Feb 2009 10:52:19 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-5497</guid>
		<description>While the overall concept is not new, Shalu&#039;s handling of the method is lovely. Thanks.</description>
		<content:encoded><![CDATA[<p>While the overall concept is not new, Shalu&#8217;s handling of the method is lovely. Thanks.</p>
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		<title>By: Digvijay Agrawal</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-5171</link>
		<dc:creator>Digvijay Agrawal</dc:creator>
		<pubDate>Tue, 27 Jan 2009 04:51:46 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-5171</guid>
		<description>Thanks I&#039;m allready tickle
digvijay</description>
		<content:encoded><![CDATA[<p>Thanks I&#8217;m allready tickle<br />
digvijay</p>
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		<title>By: Digvijay Agrawal</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-5170</link>
		<dc:creator>Digvijay Agrawal</dc:creator>
		<pubDate>Tue, 27 Jan 2009 04:49:37 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-5170</guid>
		<description>Superb, Is it compses in hindi? If so send me
Digvijay</description>
		<content:encoded><![CDATA[<p>Superb, Is it compses in hindi? If so send me<br />
Digvijay</p>
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		<title>By: Barbara</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-4917</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Sat, 17 Jan 2009 19:19:02 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-4917</guid>
		<description>I like them all except #8, though I do understand how people get to this point.</description>
		<content:encoded><![CDATA[<p>I like them all except #8, though I do understand how people get to this point.</p>
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		<title>By: Rajiv  Bishnoi</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-4867</link>
		<dc:creator>Rajiv  Bishnoi</dc:creator>
		<pubDate>Thu, 15 Jan 2009 08:44:31 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-4867</guid>
		<description>gr8 post , Shalu...

I have been &quot;advising&quot; couple of my friends on the benefit of this..though I concede not in as persuasive a manner as you put it

I have been a &quot;beneficiary&quot; of practicing this art for quite some time, though not with a touch of finesse as you say it....  still it has worked  great for me, so far.

Now I will just forward the link to these friends! 

Happy New Year to you and family

Zula</description>
		<content:encoded><![CDATA[<p>gr8 post , Shalu&#8230;</p>
<p>I have been &#8220;advising&#8221; couple of my friends on the benefit of this..though I concede not in as persuasive a manner as you put it</p>
<p>I have been a &#8220;beneficiary&#8221; of practicing this art for quite some time, though not with a touch of finesse as you say it&#8230;.  still it has worked  great for me, so far.</p>
<p>Now I will just forward the link to these friends! </p>
<p>Happy New Year to you and family</p>
<p>Zula</p>
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		<title>By: Rajesh</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-4799</link>
		<dc:creator>Rajesh</dc:creator>
		<pubDate>Tue, 13 Jan 2009 05:46:30 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-4799</guid>
		<description>Hello All,

Its very necessary for all of us to learn to say &quot;No&quot;, Since its easy to say but tough to practice.  We can practice only by courage and fact.  Can we have a fact to say &quot;NO&quot;</description>
		<content:encoded><![CDATA[<p>Hello All,</p>
<p>Its very necessary for all of us to learn to say &#8220;No&#8221;, Since its easy to say but tough to practice.  We can practice only by courage and fact.  Can we have a fact to say &#8220;NO&#8221;</p>
]]></content:encoded>
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		<title>By: Sandeep</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-4701</link>
		<dc:creator>Sandeep</dc:creator>
		<pubDate>Fri, 09 Jan 2009 04:33:17 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-4701</guid>
		<description>Its simply great ...!!!</description>
		<content:encoded><![CDATA[<p>Its simply great &#8230;!!!</p>
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		<title>By: Shaheryar Lakhani</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-4691</link>
		<dc:creator>Shaheryar Lakhani</dc:creator>
		<pubDate>Thu, 08 Jan 2009 10:39:28 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-4691</guid>
		<description>Now I know &#039;The Art of Saying No&#039; :) - thanks for such an informative post. &#039;No&#039; it self is a negative term and this article shares its positive face which is quite interesting!</description>
		<content:encoded><![CDATA[<p>Now I know &#8216;The Art of Saying No&#8217; <img src='http://tickledbylife.com/site/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  &#8211; thanks for such an informative post. &#8216;No&#8217; it self is a negative term and this article shares its positive face which is quite interesting!</p>
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		<title>By: Mary-Lynn</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-4671</link>
		<dc:creator>Mary-Lynn</dc:creator>
		<pubDate>Wed, 07 Jan 2009 16:21:32 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-4671</guid>
		<description>This is a great post. I especially love your list of &quot;no statements&quot; to practice. We talked about this recently on Bigg Success, titled &quot;This Word Helps You Keep Your Resolutions&quot;. For example, if you&#039;ve said &quot;yes&quot; to getting some exercise in everyday, you have to say &quot;no&quot; when someone asks you serve on a committee. There are only so many hours in a day! Say yes only to commitments that will help you achieve your most important goals.</description>
		<content:encoded><![CDATA[<p>This is a great post. I especially love your list of &#8220;no statements&#8221; to practice. We talked about this recently on Bigg Success, titled &#8220;This Word Helps You Keep Your Resolutions&#8221;. For example, if you&#8217;ve said &#8220;yes&#8221; to getting some exercise in everyday, you have to say &#8220;no&#8221; when someone asks you serve on a committee. There are only so many hours in a day! Say yes only to commitments that will help you achieve your most important goals.</p>
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		<title>By: Eric Roth</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-4667</link>
		<dc:creator>Eric Roth</dc:creator>
		<pubDate>Wed, 07 Jan 2009 13:18:58 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-4667</guid>
		<description>Thank you for celebrating the power of saying &quot;no&quot;. This insightful article was just what I needed to read to wake myself up from making far too many commitments and obligations in 2009!

It&#039;s better to under-promise and overperform than overpromise and under-perform.</description>
		<content:encoded><![CDATA[<p>Thank you for celebrating the power of saying &#8220;no&#8221;. This insightful article was just what I needed to read to wake myself up from making far too many commitments and obligations in 2009!</p>
<p>It&#8217;s better to under-promise and overperform than overpromise and under-perform.</p>
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		<title>By: Rohit Modi</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-4645</link>
		<dc:creator>Rohit Modi</dc:creator>
		<pubDate>Wed, 07 Jan 2009 05:46:49 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-4645</guid>
		<description>I also agree that saying &quot;NO&quot; in many situations including even an invitation to a party is preferable and one must acquire a style to say &quot;NO&quot; without hurting anyone&#039;s feelings. 
Saying &quot;NO&quot; must be learned by everyone.</description>
		<content:encoded><![CDATA[<p>I also agree that saying &#8220;NO&#8221; in many situations including even an invitation to a party is preferable and one must acquire a style to say &#8220;NO&#8221; without hurting anyone&#8217;s feelings.<br />
Saying &#8220;NO&#8221; must be learned by everyone.</p>
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		<title>By: Sumit Tandon</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-4644</link>
		<dc:creator>Sumit Tandon</dc:creator>
		<pubDate>Wed, 07 Jan 2009 05:21:20 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-4644</guid>
		<description>I certainly agree, saying NO is an art; and I like your approach by thinking that saying NO is a benefit to the other person only! Hope to practice some of it.

Keep writing.

Sumit-</description>
		<content:encoded><![CDATA[<p>I certainly agree, saying NO is an art; and I like your approach by thinking that saying NO is a benefit to the other person only! Hope to practice some of it.</p>
<p>Keep writing.</p>
<p>Sumit-</p>
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		<title>By: Dr. Neelam Tikkha</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-4596</link>
		<dc:creator>Dr. Neelam Tikkha</dc:creator>
		<pubDate>Sat, 03 Jan 2009 14:18:21 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-4596</guid>
		<description>I feel that Indians need to learn to say &#039;No&#039; . In India people avoid saying no and they will delay it till the person gets the message himself.</description>
		<content:encoded><![CDATA[<p>I feel that Indians need to learn to say &#8216;No&#8217; . In India people avoid saying no and they will delay it till the person gets the message himself.</p>
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		<title>By: kaz</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-4592</link>
		<dc:creator>kaz</dc:creator>
		<pubDate>Sat, 03 Jan 2009 03:33:47 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-4592</guid>
		<description>Good advice for the start of 2009 especially since staying focused on my long term goals is my New Year resolution!</description>
		<content:encoded><![CDATA[<p>Good advice for the start of 2009 especially since staying focused on my long term goals is my New Year resolution!</p>
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		<title>By: Rajnish</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-4588</link>
		<dc:creator>Rajnish</dc:creator>
		<pubDate>Fri, 02 Jan 2009 12:12:05 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-4588</guid>
		<description>Nice piece of wisdom Shalu  i couldn&#039;t agree more with Rachana  , But at times it becomes really difficult if the person is really close or important to you. :)</description>
		<content:encoded><![CDATA[<p>Nice piece of wisdom Shalu  i couldn&#8217;t agree more with Rachana  , But at times it becomes really difficult if the person is really close or important to you. <img src='http://tickledbylife.com/site/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Rachana Sharma</title>
		<link>http://tickledbylife.com/index.php/say-no-and-feel-great/comment-page-1/#comment-4539</link>
		<dc:creator>Rachana Sharma</dc:creator>
		<pubDate>Tue, 30 Dec 2008 01:15:22 +0000</pubDate>
		<guid isPermaLink="false">http://tickledbylife.com/index.php/?p=2527#comment-4539</guid>
		<description>Thanks Shalu to remind that we always have the option to say NO as well.

The article also suggests that every negative concepts have their own positivity, we only need to look for it.</description>
		<content:encoded><![CDATA[<p>Thanks Shalu to remind that we always have the option to say NO as well.</p>
<p>The article also suggests that every negative concepts have their own positivity, we only need to look for it.</p>
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