1. You have to set the intention to change — go from walking to riding a bike.

2. You need to set a destination in mind — what goal are you trying to reach.

3. It’s ok to need training wheels — start where you are at and keep moving forward.

4. Ride with the flow of traffic — don’t let your self-doubt cause you unnecessary problems; go with the flow.

5. Ride with others who are going in the same direction — make the journey more fun and keep each other motivated.

6. Celebrate as you reach each new roadmarker — celebrate all the minor successes that enable to to achieve your goal.

To your success and happiness.
JP